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Cal-Mag - a powerful deuce for your bones

If you are one of those people who dislike swallowing tablets, you have probably faced the dilemma of which nutritional/vitamin product you need. If you want to be thorough, you would have to swallow several tablets every day. That is why combinations that provide you with these can help. One of them is a combination of calcium and magnesium: CalMag.

Who is this pair of minerals for? Older people are beginning to have a problem with thinning bones - osteoporosis. Simply with this, our bones lose an important building substance - the source. Therefore, bones break more easily and take longer to heal. It's the same with teeth. lack of resources. Calcium is just as important for muscle growth, it is found in the blood and other tissues. 

The daily dose is 800-1000mg, breastfeeding women's dose of 500mg more. Calcium is mainly obtained from a good diet: milk and milk products, leafy vegetables, nuts, seeds, oatmeal, mineral waters. When its deficiency is not recommended to need as a dietary supplement. 

Deficiency is manifested by cramps, fatigue, sleep disturbances, or the aforementioned bone overcrowding and defective teeth. Excessive consumption of coffee and alcohol, stress, high sodium intake, or even long-term use of antibiotics and contraceptives can also lower blood levels in the body. 

The second important mineral is magnesium (magnesium). It is very important for proper nerve and muscle function. It relieves irritability and nervousness. It is necessary for the proper functioning of the circulatory system and prevention of the risk of heart attack. 

We can get magnesium from bananas, almonds, nuts, dark leafy greens, whole grain breads. Its deficiency is often felt by athletes, diabetics, or people with excessive alcohol consumption. I'm sure you know people who run longer distances or even marathons, they always have "magnesia" with them in their backpack;

Magnesium, in combination with calmness, acts as a natural remedy. This combination is ideal for convalescence and increased physical exertion. It alleviates exhaustion. It should also be taken by people with digestive disorders: anorexia, intestinal inflammation, or people who have been taking corticosteroids for a long time. CalMag is also recommended if you suffer from loss of appetite or nausea.

The level of magnesium in the body often takes: antibiotics, analgesics, diuretics and birth control pills. In contrast, even high doses, which has the ability of the body to absorb magnesium. It is therefore important to have the correct dosage and the correct ratio of these substances. For good absorption, it is optimal to indulge the body in proteins that are in meat, fish, eggs. In the same way, absorption and magnesium are helped by vitamins B, C and D. 

This dual combination has been designed to optimally supply your body with the minerals it needs. All that remains is to find a specialist shop where you can purchase this CalMag duo. 

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B10 ... jūsu jaunākajam „es” Digestion and Detox

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Pārmērīga matu izkrišana, palēnināta augšana vai priekšlaicīga sirgšana var būt saistīta ar dažādiem cēloņiem, un uzturs šajā procesā spēlē galveno lomu. Para-aminobenzoeskābe (PABA), kas pazīstama arī kā B10 vitamīns (lai gan oficiāli tā nav vitamīns), ir viena no svarīgākajām uzturvielām, kas veicina matu un ādas veselību, kā arī organisma vispārējo vitalitāti. Turklāt tā var ietekmēt arī novecošanās procesu. Neskatoties uz tās labvēlīgo iedarbību, šodien tā ir mazāk pazīstama, lai gan pagātnē to uzskatīja par gandrīz brīnumainu līdzekli jaunības saglabāšanai. 20. gadsimta 50. gados zinātnieki pētīja PABA tās potenciālu cīņā pret deģeneratīvām slimībām un reģistrēja gadījumus, kad tika novērota matu sirgšanas palēnināšanās.

The First of Vitamins - B1

The First of Vitamins - B1

Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory. 

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Moringa oleifera (Moringa oleifera)

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B10 ... jūsu jaunākajam „es” Digestion and Detox

B10 ... jūsu jaunākajam „es”

Pārmērīga matu izkrišana, palēnināta augšana vai priekšlaicīga sirgšana var būt saistīta ar dažādiem cēloņiem, un uzturs šajā procesā spēlē galveno lomu. Para-aminobenzoeskābe (PABA), kas pazīstama arī kā B10 vitamīns (lai gan oficiāli tā nav vitamīns), ir viena no svarīgākajām uzturvielām, kas veicina matu un ādas veselību, kā arī organisma vispārējo vitalitāti. Turklāt tā var ietekmēt arī novecošanās procesu. Neskatoties uz tās labvēlīgo iedarbību, šodien tā ir mazāk pazīstama, lai gan pagātnē to uzskatīja par gandrīz brīnumainu līdzekli jaunības saglabāšanai. 20. gadsimta 50. gados zinātnieki pētīja PABA tās potenciālu cīņā pret deģeneratīvām slimībām un reģistrēja gadījumus, kad tika novērota matu sirgšanas palēnināšanās.

The First of Vitamins - B1

The First of Vitamins - B1

Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory. 

Moringa oleifera (Moringa oleifera) Health

Moringa oleifera (Moringa oleifera)

Dr. Lucullus stresses that there is no "moringa" like "moringa", we take pride in the fact that our natural nutritional supplements are of premium quality. We care about the content, purity and potency of the ingredients that contribute to your health. We explain why: By gently processing the leaves into a superfood powder, we ensure its stability, protection and longer shelf life. 

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Do we need the 'sunshine' vitamin D3 only in winter?

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“Ashwa” (horse) “gandha” (root smell), the name itself hints at the plant's ability to grant strength and vitality (the strength of the animal hidden in the root). Known as “Indian ginseng” (similar shape), and “winter cherry root” (fruits resemble cherries). From the small shrub with yellow flowers, the root is mainly used in traditional medicine. Due to its calming effects, it's significantly known as the Sleep or Dream Berry. The Latin name somnifera also reveals its property ; invoking sleep.

Cordyceps - zombies in reality

Cordyceps - zombies in reality

Cordyceps sinensis – this is our zombie predator. In China, they call it "winter insect, summer herb". Imagine a fungus that shoots out its spores (seeds) during reproduction in summer, which then attach themselves to the body of an insect. It gradually overgrows the insect's body and parasitises it, literally eating it from the inside, while the insect continues to live, changing its external appearance but continuing to hunt for food until it burrows underground, where it dies and mummifies. The fungus can survive in it for a long time. The fungus literally takes over the host's body, growing out of it in the summer and forming slender "sticks" 5-20 cm high. This inspired the Last of Us video game series, where the Cordyceps fungus turns humans into zombies. In real life, this video game takes place in the real life of insects. The victims are butterfly larvae, large ants, spiders...

Ielādēt vairāk rakstu
B10 ... jūsu jaunākajam „es”

B10 ... jūsu jaunākajam „es”

Pārmērīga matu izkrišana, palēnināta augšana vai priekšlaicīga sirgšana var būt saistīta ar dažādiem cēloņiem, un uzturs šajā procesā spēlē galveno lomu. Para-aminobenzoeskābe (PABA), kas pazīstama arī kā B10 vitamīns (lai gan oficiāli tā nav vitamīns), ir viena no svarīgākajām uzturvielām, kas veicina matu un ādas veselību, kā arī organisma vispārējo vitalitāti. Turklāt tā var ietekmēt arī novecošanās procesu. Neskatoties uz tās labvēlīgo iedarbību, šodien tā ir mazāk pazīstama, lai gan pagātnē to uzskatīja par gandrīz brīnumainu līdzekli jaunības saglabāšanai. 20. gadsimta 50. gados zinātnieki pētīja PABA tās potenciālu cīņā pret deģeneratīvām slimībām un reģistrēja gadījumus, kad tika novērota matu sirgšanas palēnināšanās.

The First of Vitamins - B1

The First of Vitamins - B1

Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory. 

The First of Vitamins - B1

The First of Vitamins - B1

Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory. 

Moringa oleifera (Moringa oleifera)

Moringa oleifera (Moringa oleifera)

Dr. Lucullus stresses that there is no "moringa" like "moringa", we take pride in the fact that our natural nutritional supplements are of premium quality. We care about the content, purity and potency of the ingredients that contribute to your health. We explain why: By gently processing the leaves into a superfood powder, we ensure its stability, protection and longer shelf life. 

Moringa oleifera (Moringa oleifera)

Moringa oleifera (Moringa oleifera)

Dr. Lucullus stresses that there is no "moringa" like "moringa", we take pride in the fact that our natural nutritional supplements are of premium quality. We care about the content, purity and potency of the ingredients that contribute to your health. We explain why: By gently processing the leaves into a superfood powder, we ensure its stability, protection and longer shelf life. 

Feminine balance important for every woman

Feminine balance important for every woman

We can probably agree that the female body and its hormonal balance is more complicated than the male body. A woman's monthly female cycle, among other things, has a significant impact on her. It is therefore much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, happy life, both health-wise and mentally.

Do we need the 'sunshine' vitamin D3 only in winter?

Do we need the 'sunshine' vitamin D3 only in winter?

When you feel the sun's rays on your skin, know that your body is creating one of the most important vitamins - D3, which was discovered thanks to centuries of research. The discovery of vitamin D3 became one of the most significant medical achievements of the 20th century, saving millions of lives: It was the year 1650 and in the streets of London, doctors noticed that more and more children were suffering from a strange disease called rickets (their bones were weak and brittle, legs deformed, growth slowed). It wasn't until 1919 that Dr. Huldschinsky exposed children with rickets to ultraviolet light and their bones began to heal! Three years later, biochemist McCollum discovered a substance that prevented rickets and called it vitamin D. Gradually, the existence of the most important form of vitamin D3 (cholecalciferol) was discovered.

Do we need the 'sunshine' vitamin D3 only in winter?

Do we need the 'sunshine' vitamin D3 only in winter?

When you feel the sun's rays on your skin, know that your body is creating one of the most important vitamins - D3, which was discovered thanks to centuries of research. The discovery of vitamin D3 became one of the most significant medical achievements of the 20th century, saving millions of lives: It was the year 1650 and in the streets of London, doctors noticed that more and more children were suffering from a strange disease called rickets (their bones were weak and brittle, legs deformed, growth slowed). It wasn't until 1919 that Dr. Huldschinsky exposed children with rickets to ultraviolet light and their bones began to heal! Three years later, biochemist McCollum discovered a substance that prevented rickets and called it vitamin D. Gradually, the existence of the most important form of vitamin D3 (cholecalciferol) was discovered.

Is Collagen only for old people?

Is Collagen only for old people?

Collagen is essentially a protein that the human body can produce itself, as it is essential for the proper functioning of cartilage, glands, joints, bones, muscles and skin. It is the most abundant substance in our body (up to 3%). Unless you are on social media, you really need to depend on it until you suddenly start to feel pain in your tendons, knees, ligaments... If you have a proper, balanced diet and get enough exercise, your body will produce very little of it. But...

Is Collagen only for old people?

Is Collagen only for old people?

Collagen is essentially a protein that the human body can produce itself, as it is essential for the proper functioning of cartilage, glands, joints, bones, muscles and skin. It is the most abundant substance in our body (up to 3%). Unless you are on social media, you really need to depend on it until you suddenly start to feel pain in your tendons, knees, ligaments... If you have a proper, balanced diet and get enough exercise, your body will produce very little of it. But...

Is iodine a necessity? ... Iodine - Kelp

Is iodine a necessity? ... Iodine - Kelp

Iodine is a trace element, with an interesting role in health, which we associate with the thyroid gland. It occurs naturally in the marine environment and one of the richest natural sources of iodine is kelp seaweed, also known as "Bladderwrack, Norwegian Laminaria," which has been used in traditional medicine and cuisine for centuries. Kelp can absorb large amounts of iodine directly from the ocean. The body needs iodine to produce thyroid hormones, without which much more would not work ... our metabolism would not function properly, we would have little energy, and our minds would be dull.

Ashwagandha - Withania Somnifera

Ashwagandha - Withania Somnifera

“Ashwa” (horse) “gandha” (root smell), the name itself hints at the plant's ability to grant strength and vitality (the strength of the animal hidden in the root). Known as “Indian ginseng” (similar shape), and “winter cherry root” (fruits resemble cherries). From the small shrub with yellow flowers, the root is mainly used in traditional medicine. Due to its calming effects, it's significantly known as the Sleep or Dream Berry. The Latin name somnifera also reveals its property ; invoking sleep.

Ashwagandha - Withania Somnifera

Ashwagandha - Withania Somnifera

“Ashwa” (horse) “gandha” (root smell), the name itself hints at the plant's ability to grant strength and vitality (the strength of the animal hidden in the root). Known as “Indian ginseng” (similar shape), and “winter cherry root” (fruits resemble cherries). From the small shrub with yellow flowers, the root is mainly used in traditional medicine. Due to its calming effects, it's significantly known as the Sleep or Dream Berry. The Latin name somnifera also reveals its property ; invoking sleep.

Cordyceps - zombies in reality

Cordyceps - zombies in reality

Cordyceps sinensis – this is our zombie predator. In China, they call it "winter insect, summer herb". Imagine a fungus that shoots out its spores (seeds) during reproduction in summer, which then attach themselves to the body of an insect. It gradually overgrows the insect's body and parasitises it, literally eating it from the inside, while the insect continues to live, changing its external appearance but continuing to hunt for food until it burrows underground, where it dies and mummifies. The fungus can survive in it for a long time. The fungus literally takes over the host's body, growing out of it in the summer and forming slender "sticks" 5-20 cm high. This inspired the Last of Us video game series, where the Cordyceps fungus turns humans into zombies. In real life, this video game takes place in the real life of insects. The victims are butterfly larvae, large ants, spiders...

Cordyceps - zombies in reality

Cordyceps - zombies in reality

Cordyceps sinensis – this is our zombie predator. In China, they call it "winter insect, summer herb". Imagine a fungus that shoots out its spores (seeds) during reproduction in summer, which then attach themselves to the body of an insect. It gradually overgrows the insect's body and parasitises it, literally eating it from the inside, while the insect continues to live, changing its external appearance but continuing to hunt for food until it burrows underground, where it dies and mummifies. The fungus can survive in it for a long time. The fungus literally takes over the host's body, growing out of it in the summer and forming slender "sticks" 5-20 cm high. This inspired the Last of Us video game series, where the Cordyceps fungus turns humans into zombies. In real life, this video game takes place in the real life of insects. The victims are butterfly larvae, large ants, spiders...

Ielādēt vairāk rakstu
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Iron Ferrous fumarate

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Increased energy levelsHemoglobin productionCognitive functionsImmune system supportHealth during pregnancy
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6,85 € 9,79 €
-30%

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Supports hormonal balance and vitalityEnhances libido and sexual healthImproves athletic performance and muscle strengthFights oxidative stress and inflammationSupports kidney and cardiovascular health

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50 g | 25
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Supports natural immunityRelieves the respiratory systemPleasant warming effectPure natural organic composition

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500 mg | 130
13,90 € 13,90 €

Účinky

Supports immune system functionBoosts energy and enduranceSupports respiratory healthOffers antioxidant protectionProvides adaptogenic resistance to stress
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